Quiet and erm more quiet

Where has this year gone ?!?

I apologise as the world of the day job, my own business and fitness took over along with the usual life dramas! 

Anywho I have got into weight lifting so much so that I'm now at a more 'hardcore' gym and have perfected form with slowly increasing my weights!

                                                                                                            I have to admit weight lifting is addictive! And it really enhances your body and although I haven't lost weight my shape has drastically changed! Plus I'm loving my larger butt and thighs!!!! 

Whoever said weight lifting makes you bulky, lied!!!