Tuesday 23 December 2014

Sports bra review - Panache Body Shock

 
Sports bra review Panache- body shock- purple/grey
When I brought this bra I had just been measured as a 34gg and as my previous 
experience taught me that the back was always tight so I ordered a 36gg in purple. 
My idea of sizing was majorly off! 
The back is accurate to your size so I really could have 
done with the 34.As for cup size I found it to be generous and should have 
gone for the g instead.
 
 After searching other reviews this was the general feeling that the back size is
 accurate and the bust is a size too generous!Therefore ill be reordering in a 
34g for the fit. 
 
 The bra itself gives me tons of confidence to run fast and causes no pain at all. 
Unlike some sports bras it actually has padding and under wire- which I find makes 
the less bounce and more support; of which it boasts 83% less bounce which I will 
vouch for.   
The back can be clipped to make a racer back style and unlike larger
 sports bras it’s nice to look at and comes in pure, pink, black or grey! The 
racer back is a must as I find this is the bit if the part that gives the total
 support! This by far the best sports bra ever had for comfort, looks and support.
 
 The RRP is around £35.00. However I brought new from a seller in eBay for £22.50 
including postage, the only problem with this is as I need a smaller size ill 
have to buy again instead of an exchange as the seller didn't allow an exchange.  
 
 All in all I'd say this sports bra is a girls best friend! 
Here is another review from one of my fav blogs <3 




The soundtrack to your workout

I'm one of these people at the gym.



I think you need a good soundtrack for a bosh it work out! I have tried and tested most of the running albums, and have to say most are a load of bollox – Your much better making your own!


So here is my current workout soundtrack-



CARDIO – #
It's all about those fast bpm and making you feel like your unstoppable with a dirty beat!
These are a few of my current favs!

Danny Byrd- Bad boy back again
Sub focus – Tidal wave remix
Knife party – Internet friends (VIP version)
Danny Byrd – get on it
Droideka- Get Hype!
Danny Byrd- Planet earth
Skepta- rescue me- sigma mix
Friction- lead astray
Danny Byrd- Like a bird
Knas/Whoomph! There is it- Ministry of sound- running trax mash up
Skrillex – scary monsters and nice sprites

WEIGHTS-
It's all about getting in the zone

Architects – Alpha Omega
Bring me the Horizon- Antivist
Slipkot – Physococial
The Black Dahlia Murder- Miasma
Parkway drive- Karma
Bury your dead- Fever Dream
Korn/Skrillex- Narcissistic cannibal
Bring me the Horizon- Diamonds are forever


Get your sweat on people!!!

Monday 3 March 2014

Quiet and erm more quiet




Where has this year gone ?!?
I apologise as the world of the day job, my own business and fitness took over along with the usual life dramas! 






Anywho I have got into weight lifting so much so that I'm now at a more 'hardcore' gym and have perfected form with slowly increasing my weights!


                                                                                                            I have to admit weight lifting is addictive! And it really enhances your body and although I haven't lost weight my shape has drastically changed! Plus I'm loving my larger butt and thighs!!!! 


Whoever said weight lifting makes you bulky, lied!!!